How to Use Replay Ice Compression (Replay Pro & Replay Home)

Replay Pro and Replay Home combine cold therapy with active compression to help reduce pain, swelling, and muscle soreness after sport, injury, or daily activity. This guide shows you how to set up either unit, fit your wrap, choose session times, and care for your system.

Quick Answer

Fill the unit with ice and water, connect the hose and wrap, fit the wrap snugly over the target area, select a 10–20 minute session, and press start. Empty and dry the unit after use.

Watch the Setup Video

Here’s a quick video showing how to set up and use your Replay ice compression system.


What You’ll Need

  • Your Replay Pro or Replay Home unit
  • The correct wrap for your body area (knee, ankle, shoulder, back, etc.)
  • Ice and cold water
  • A towel to catch drips and dry equipment
  • (Replay Pro only) Power source or battery pack

Setup and Use

Universal Steps

  1. Fill the reservoir with ice and add cold water up to the marked line.
  2. Connect the hose to the wrap until you hear it click into place.
  3. Place the wrap on the target area so it feels firm but still comfortable.
  4. Turn on the unit and choose your session time, usually between 10 and 20 minutes.
  5. Start with a low to moderate compression level until you feel used to it.
  6. Sit back and let the system do the work while you rest.
  7. Once the session is complete, disconnect the hose, remove the wrap, and empty out the unit.

Replay Pro Extras

  • Use the control panel for precise session length and pressure settings.
  • Power with mains or the portable battery pack.
  • Ideal for clinics, clubs, and mobile recovery setups.

Replay Home Extras

  • Simple controls for quick setup at home.
  • Best for personal daily recovery and home use.

Suggested Session Times

  • General recovery: 10–15 minutes
  • Post training or injury: 15–20 minutes
  • Acute swelling: 10 minutes on, 10 minutes off, repeat as needed

Always follow advice from your healthcare professional. Stop if you feel pain, numbness, or unusual discomfort.

Care & Cleaning

  1. Drain water after each use and leave the lid open to air dry.
  2. Wipe wraps with mild soap or alcohol-free wipes and air dry fully.
  3. Inspect connectors regularly for a secure fit.
  4. Store in a cool, dry place away from direct sunlight.

Frequently Asked Questions

How tight should the wrap be?

Snug enough for good contact, but never so tight that it causes numbness or tingling. Adjust or lower compression if uncomfortable.

Can I use it multiple times a day?

Yes. You can use it 1–3 times per day with breaks of at least 30 minutes between sessions.

What’s the difference between Replay Pro and Replay Home?

Replay Home is simple and powerful for personal use. Replay Pro adds advanced controls and a portable battery option, making it suitable for athletes, clubs, and physio clinics.